Join the new era of fitness
now with a discount up to -60% only 17 memberships left
now with a discount up to -60% only 17 memberships left
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ERA
THE NEW OF YOU
THE NEW ERA
OF YOU
Tilda Publishing
Fitness makes you stronger
Slim and sculpted figure
[up to minus 3 kilos during first month of training]
Flexible and graceful body
[split without pain in 2-3 months]
Relieve stress and tension
[get rid of unnecessary thoughts and focus through exercises]
The trainer builds a workout personally for you: taking into account your goals, physiological characteristics, and also gives recommendations.
The secret is a unique training method
We have spent more than 100 thousand hours to understand in details how our body works. This allowed us to design workouts that help to achieve maximal results without heavy weights.
Only 10% of trainers pass our selection. Next phase — 156 hours of studying in 22 directions. Only after successfully passed exam, they are allowed to train in the studio.
Individual approach to group training
The trainer builds a workout personally for you: taking into account your goals, physiological characteristics, and also gives recommendations.
The secret is a unique training method
We have spent more than 100 thousand hours to understand in details how our body works. This allowed us to design workouts that help to achieve maximal results without heavy weights.
Training with champions
Only 10% of trainers pass our selection. Next phase — 156 hours of studying in 22 directions. Only after successfully passed exam, they are allowed to train in the studio.
It is a synthesis of nature and science. Only bodyweight exercises, natural movements, and workouts approved by the doctors. Our training based on deep understanding of human physiology, biomechanics and physics. This makes our workouts both safe, health-enhancing and incredibly effective for body development.
Different APPROACH TO TRAINING
The secret is a unique training method
Training with champions
Individual approach to group training
We have spent more than 100 thousand hours to understand in details how our body works. This allowed us to design workouts that help to achieve maximal results without heavy weights.
Only 10% of trainers pass our selection. Next phase — 156 hours of studying in 22 directions. Only after successfully passed exam, they are allowed to train in the studio.
The trainer builds a workout personally for you: taking into account your goals, physiological characteristics, and also gives recommendations.
The trainer builds a workout personally for you: taking into account your goals, physiological characteristics, and also gives recommendations.
We have spent more than 100 thousand hours to understand in details how our body works. This allowed us to design workouts that help to achieve maximal results without heavy weights.
Only 10% of trainers pass our selection. Next phase — 156 hours of studying in 22 directions. Only after successfully passed exam, they are allowed to train in the studio.
Individual approach to group training
The trainer builds a workout personally for you: taking into account your goals, physiological characteristics, and also gives recommendations.
The secret is a unique training method
We have spent more than 100 thousand hours to understand in details how our body works. This allowed us to design workouts that help to achieve maximal results without heavy weights.
Training with champions
Only 10% of trainers pass our selection. Next phase — 156 hours of studying in 22 directions. Only after successfully passed exam, they are allowed to train in the studio.
Stretching, Sky Stretching, Yoga, Barre and TRX are already in your subscription. We will tell you how to combine them in order to reach your goal as quickly as possible.
EFFECTIVE Classes FOR ALL YOUR GOALS
All classes are already in your subscription
STRETCHING
Basic training aimed for a deep flexibility development. Split in 2.5 months starts here.
[so classic]
SKY STRETCHING
Training in hanging hammocks that combines stretching, yoga and gymnastics. While flying upside down you strengthen your back without pain and an increase in joint mobility.
[aerial gymnastics]
YOGA
100% balance and concentration on your feelings. In seemingly completely uncomfortable positions, the girls begin to relax and plunge into a meditative state.
[equilab style yoga]
TRX
The most intense and hard training takes place here. Classes on army loops with your own weight will give you a lean figure and ripped abs.
[functional training]
BARRE
Feel like a ballerina. A direction that combines the main advantages of stretching, ballet barre, classical music and the exercises of professional ballerinas.
[stretching with support]
STRETCHING
[so classic]
SKY
STRETCHING
STRETCHING
[aerial gymnastics]
YOGA
[equilab style yoga]
TRX
[functional training]
BARRE
[stretching with support]
POWER
STRIKE
STRIKE
[stretching with support]
Charging
ATMOSPHERE
ATMOSPHERE
Look at the world from a different angle! Get a flexible and healthy body.
Charging
ATMOSPHERE
ATMOSPHERE
Look at the world from a different angle! Get a flexible and healthy body.
Charging
ATMOSPHERE
ATMOSPHERE
Look at the world from a different angle! Get a flexible and healthy body.
Charging
ATMOSPHERE
ATMOSPHERE
Look at the world from a different angle! Get a flexible and healthy body.
Charging
ATMOSPHERE
ATMOSPHERE
Look at the world from a different angle! Get a flexible and healthy body.
EQUILAB BANGKOK
25 floor, 46 N Sathon Rd, Silom, Bang Rak, Bangkok 10500, Thailand
07:00-21:00
25th floor, 46 N Sathon Rd, Silom, Bang Rak, Bangkok 10500, Thailand
© 2023 EQUILAB —
A network of fitness studios.
A network of fitness studios.
GAIN YOUR CHANGE NOW!
[sign up for a trial workout]
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